Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, efo riro. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo Riro is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Efo Riro is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have efo riro using 15 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Efo Riro:
- Get Spinach
- Make ready Pepper(atarodo, red bell pepper, and tomatoes)
- Get Locust beans(iru
- Take Onions
- Get Smoked fish
- Prepare Meat
- Get Ponmo
- Take Assorteds
- Prepare Dried prawns
- Take Crayfish
- Prepare Palmoil
- Take Seasoning
- Prepare Salt
- Get Stockfish
- Prepare Snail(optional)
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Instructions to make Efo Riro:
- Prepare your ingredients starting with proper Seasoning your meats and assorteds and boiling till it's tender.
- Blend your pepper into a rough mixture
- Wash you spinach and chop thinly
- Prepare the stockfish as well and dice the ponmo as desired
- Start the cooking process by heating up your palmoil in a clean pot
- Add your chopped onions, locust bean and pepper mixture
- Put in your seasoning, salt, meat, stockfish, ponmo, smoked fish, snail and other ingredients except the vegetables
- Allow your sauce to fry for a while
- Add your vegetables and thoroughly mix.
- Serve with your favorite swallow
There are versions of the green leafy vegetable stew made in different parts of. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that’s going to wrap it up with this special food efo riro recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
