Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, efo riro. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo riro is one of the most favored of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Efo riro is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have efo riro using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Efo riro:
- Take 3 bunch Vegetable efo
- Get 1kg Meat
- Make ready 1/2kg Smoked Fish
- Get 1cup Ponmo
- Prepare 2tbsp Crayfish
- Make ready 1tbsp Iru
- Take 5 Pepper
- Make ready 2 tomatoes
- Prepare 1 onions
- Get 2cksp Palm oil
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Steps to make Efo riro:
- Cut vegetable leaves into bits after been washed thoroughly and then soak with warm water adding little salt to the water
- Boil meat wash roasted fish and ponmo and cut into small pie
- Blend pepper onions and little tomatoes
- Bleach oil on fire then add the iru thoroughly washed and the pepper.allow to cook for a while
- Add your meat fish ponmo etc and seasoning
- Allow to cook with the pepper for a while then squeeze the vegetable into it
- Allow to cook for a while add seasoning to taste and allow to cook very well your efo riro is served
There are versions of the green leafy vegetable stew made in different parts of. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that’s going to wrap it up with this exceptional food efo riro recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
