Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, efo riro. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Efo riro is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Efo riro is something that I have loved my whole life. They are nice and they look fantastic.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
To begin with this recipe, we must first prepare a few components. You can cook efo riro using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Efo riro:
- Get Shoko (I dunno if it is called spinach or something else but that is what we call it)
- Prepare 5 Pepper mix (tasashe/red bell and 5 pepper scotch bonnet)
- Make ready 1 large Onions
- Prepare 1 cksp Palm oil
- Take 1 tbsp Iru woro (locust beans)
- Take 2 cups Smoked fish
- Make ready 2 cups Beef
- Make ready 1 1/2 Offals
- Make ready 2 cups Pomo (cow hide)
- Make ready to taste Salt
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Steps to make Efo riro:
- Pick and wash the shoko. Then chop it. This vegetable has lots of water so you have to blanch it either with hot and cold water or wilt it without water by heating up a pot or pan and stirfrying the vegetables till it wilts and the water dries up. This method retains the green color and crunchiness of the vegetable.
- Boil and season the meats to your taste.
- Boil the roughly blended pepper
- After about 5-8mins of cooking and allowing the meats soak in enough pepper juice now add your blanched vegetables and stir in properly. Cover the pot and allow to simmer for 2mins on low heat so the vegetable doesn't over cook. And your Almighty eforiro is ready to be served.
- Heat up the palmoil in a pot, slightly fry the chopped onions and Iru. Then add the pepper. Allow to cook for some minutes before adding the boiled meats and smoked fish.
There are versions of the green leafy vegetable stew made in different parts of. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that’s going to wrap this up with this special food efo riro recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
