Oiless efo riro
#Abujamoms #Abjmoms
Oiless efo riro #Abujamoms #Abjmoms

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, oiless efo riro #abujamoms #abjmoms. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Efo riro is a rich Nigerian vegetable soup mainly cooked by the Yoruba speaking people of Nigeria. Efo riro can be classified as one of the easiest Nigerian soup or stew dishes. It can be made with or.

Oiless efo riro #Abujamoms #Abjmoms is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Oiless efo riro #Abujamoms #Abjmoms is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have oiless efo riro #abujamoms #abjmoms using 8 ingredients and 6 steps. Here is how you cook that.

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The ingredients needed to make Oiless efo riro

#Abujamoms #Abjmoms:

  1. Get Spinach
  2. Prepare Red Bell peppers
  3. Make ready Meat stock
  4. Get Cow skin Pommo
  5. Prepare Onions
  6. Get cubes Seasoning
  7. Prepare Salt
  8. Prepare Crayfish

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. The easiest and simplest method of preparing efo riro; the most popular Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an. Nigerian Efo Riro Recipe You know that "efo" situation where the efo sits on one side of the bowl and the The unique taste of efo riro comes from the use of Locust beans, Bleaching of palm oil and the.

Steps to make Oiless efo riro

#Abujamoms #Abjmoms:

  1. Clean cow skin well. Cut in chunks and set aside.
  2. Nicely cut the spinach. Rinse well and set aside.
  3. Rinse pepper and onions. Roughly blend them.
  4. Pour blended pepper and onions in pot, add meat stock, cow skin and cook.
  5. Pour in spinach, add seasoning. Continue to cook for 5 minutes.
  6. Finally add crayfish and more chunks of onions. It can be served with yam or meal of your choice.

Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo-Riro is a rich vegetable stew.

So that’s going to wrap it up with this special food oiless efo riro #abujamoms #abjmoms recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!