Oiless efo riro
#Abujamoms #Abjmoms
Oiless efo riro #Abujamoms #Abjmoms

Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, oiless efo riro #abujamoms #abjmoms. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Oiless efo riro #Abujamoms #Abjmoms is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Oiless efo riro #Abujamoms #Abjmoms is something which I’ve loved my entire life. They are fine and they look wonderful.

Efo riro is a rich Nigerian vegetable soup mainly cooked by the Yoruba speaking people of Nigeria. Efo riro can be classified as one of the easiest Nigerian soup or stew dishes. It can be made with or.

To begin with this particular recipe, we must first prepare a few components. You can have oiless efo riro #abujamoms #abjmoms using 8 ingredients and 6 steps. Here is how you cook that.

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The ingredients needed to make Oiless efo riro

#Abujamoms #Abjmoms:

  1. Prepare Spinach
  2. Make ready Red Bell peppers
  3. Make ready Meat stock
  4. Take Cow skin Pommo
  5. Take Onions
  6. Prepare cubes Seasoning
  7. Get Salt
  8. Take Crayfish

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. The easiest and simplest method of preparing efo riro; the most popular Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an. Nigerian Efo Riro Recipe You know that "efo" situation where the efo sits on one side of the bowl and the The unique taste of efo riro comes from the use of Locust beans, Bleaching of palm oil and the.

Instructions to make Oiless efo riro

#Abujamoms #Abjmoms:

  1. Clean cow skin well. Cut in chunks and set aside.
  2. Nicely cut the spinach. Rinse well and set aside.
  3. Rinse pepper and onions. Roughly blend them.
  4. Pour blended pepper and onions in pot, add meat stock, cow skin and cook.
  5. Pour in spinach, add seasoning. Continue to cook for 5 minutes.
  6. Finally add crayfish and more chunks of onions. It can be served with yam or meal of your choice.

Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo-Riro is a rich vegetable stew.

So that is going to wrap it up for this exceptional food oiless efo riro #abujamoms #abjmoms recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!