Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, eforiro. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Eforiro is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Eforiro is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook eforiro using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Eforiro:
- Make ready 5 Tomato sauce
- Get 10 grinded pepper and 1 medium onions
- Get handful locust beans
- Take bunch leaves Pumpkin (slice)
- Take 1 tbs Crayfish
- Prepare Salt
- Take Seasoning
- Get beef stock
- Take palm oil
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups If you scroll down a little, you will find a deliciously made plate of efo riro, as served with. Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. Efo riro is a Yoruba vegetable soup from Nigeria.
Instructions to make Eforiro:
- You have to boil the grinded ingredients
- Put palm oil on fire and add the boiled pepper and tomatoes with crayfish and then add the locust beans and the sliced vegetables
- Add meat stock and seasoning. Mix well and leave it to cook
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly tilapia). This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo can be paired with eba, rice, etc. This is the best efo riro recipe. Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria.
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