Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, eforiro. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Eforiro is one of the most favored of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Eforiro is something which I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook eforiro using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Eforiro:
- Make ready 5 Tomato sauce
- Prepare 10 grinded pepper and 1 medium onions
- Make ready handful locust beans
- Make ready bunch leaves Pumpkin (slice)
- Prepare 1 tbs Crayfish
- Make ready Salt
- Get Seasoning
- Take beef stock
- Get palm oil
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups If you scroll down a little, you will find a deliciously made plate of efo riro, as served with. Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. Efo riro is a Yoruba vegetable soup from Nigeria.
Instructions to make Eforiro:
- You have to boil the grinded ingredients
- Put palm oil on fire and add the boiled pepper and tomatoes with crayfish and then add the locust beans and the sliced vegetables
- Add meat stock and seasoning. Mix well and leave it to cook
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly tilapia). This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo can be paired with eba, rice, etc. This is the best efo riro recipe. Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria.
So that is going to wrap it up for this special food eforiro recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
