Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, eforiro soup. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba. It's healthy, it's delicious, and it's easy to make.
Eforiro soup is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Eforiro soup is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have eforiro soup using 11 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Eforiro soup:
- Prepare Spinach (efo) (alaiyahu)
- Get leaves Ugu
- Take Stock fish
- Take Beef
- Make ready Kpomo
- Get Red oil
- Make ready Scotch bonnet (attarugu)
- Take Garlic
- Make ready Onion
- Prepare Seasoning
- Take Salt
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook.
Instructions to make Eforiro soup:
- Cut spinach and ugu into tiny slices.
- Wash well with salt, drain and keep aside.
- Wash ugu with salt and keep aside
- In another pot boil hot water and pure on ur washed spinach, drain and add cold water, drain again and squeeze to remove excess water.
- In a pot add beef, kpomo and stock fish.
- Add seasoning, salt, curry and thyme and allow to cook till tender.
- Grind together scotch bonnet, garlic n onion.
- Add oil in a pot, add onion wen saute add in ur scotch bonnet, garlic n onion paste. Add seasoning and stir till fried.
- Add in ur beef stock n meat.(Just d meat stock is ok don't add water so d soup won't be too watery)
- Allow to boil.
- Add in ur ugu, stir and allow to cook
- Finally add in ur spinach stir and cover to simmer for 4-5 minutes.. Our eforiro is done😋😋
- Enjoy with tuwon shinkafa, eba, fufu or any swallow of ur choice
Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria. Learn how to Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It's quite an easy dish to prepare. Today I made Efo Riro which is one of my favorite vegetable soups. "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many.
So that’s going to wrap it up with this exceptional food eforiro soup recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
