Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, eforiro soup. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba. It's healthy, it's delicious, and it's easy to make.
Eforiro soup is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Eforiro soup is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook eforiro soup using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Eforiro soup:
- Prepare 200 naira spinach (allaiyahu)
- Get 100 Naira ugu
- Get Meat
- Take 1/2 cup meatstock
- Take Stock fish
- Get Onion
- Get Spices
- Prepare Iru (Daddawa)
- Take Red oil
- Get Attarugu n garlic
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook.
Steps to make Eforiro soup:
- Wash ur spinach thoroughly and cut.
- Wash your ugu and set aside.
- In a pot add water and boil. Pour d water over your washed spinach and drain add cold water and press out the water with your hands.
- In a pot add in your red oil add onion add grinded attarugu and garlic.
- Add in your Daddawa and spices then add your meatstock,meat and stockfish.
- Cover and allow to simmer. Add in your ugu leaves. Allow to cook for 2 minutes then add in your spinach and stir.. Allow to simmer for a minute. (spinach doesn't need to stay for a long time on the fire so it doesn't change its colour).
- Your soup is ready.. Enjoy with any swallow of your choice
Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria. Learn how to Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It's quite an easy dish to prepare. Today I made Efo Riro which is one of my favorite vegetable soups. "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many.
So that’s going to wrap it up for this special food eforiro soup recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
