Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, eforiro soup. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Eforiro soup is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Eforiro soup is something which I’ve loved my entire life.
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba. It's healthy, it's delicious, and it's easy to make.
To get started with this recipe, we must prepare a few components. You can cook eforiro soup using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Eforiro soup:
- Get 200 naira spinach (allaiyahu)
- Take 100 Naira ugu
- Get Meat
- Make ready 1/2 cup meatstock
- Make ready Stock fish
- Get Onion
- Get Spices
- Get Iru (Daddawa)
- Take Red oil
- Make ready Attarugu n garlic
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook.
Steps to make Eforiro soup:
- Wash ur spinach thoroughly and cut.
- Wash your ugu and set aside.
- In a pot add water and boil. Pour d water over your washed spinach and drain add cold water and press out the water with your hands.
- In a pot add in your red oil add onion add grinded attarugu and garlic.
- Add in your Daddawa and spices then add your meatstock,meat and stockfish.
- Cover and allow to simmer. Add in your ugu leaves. Allow to cook for 2 minutes then add in your spinach and stir.. Allow to simmer for a minute. (spinach doesn't need to stay for a long time on the fire so it doesn't change its colour).
- Your soup is ready.. Enjoy with any swallow of your choice
Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria. Learn how to Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It's quite an easy dish to prepare. Today I made Efo Riro which is one of my favorite vegetable soups. "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many.
So that is going to wrap this up with this special food eforiro soup recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
