Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, vegetable soup (eforiro). It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Vegetable soup (eforiro) is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Vegetable soup (eforiro) is something that I’ve loved my entire life.
Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! I hope you enjoy this recipe as much as I enjoyed putting it together for you guys!
To get started with this particular recipe, we have to prepare a few components. You can cook vegetable soup (eforiro) using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Vegetable soup (eforiro):
- Make ready 100 g spinach
- Take Tomatoes
- Prepare Pepper and onions
- Get Any beaf of your choice or assorted
- Get Palm oil
- Get Crayfish
- Prepare Any seasoning and local spices
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped). This speaks volume why this vegetable soup (efo riro) recipe is coming your way at this time of the season. Many people have different styles and recipes for this particular soup but I always like to keep my recipe pretty simple and easy to be adopted by anyone.
Instructions to make Vegetable soup (eforiro):
- Wash and pick vegetables
- Blend tomatoes pepper and onions
- Wash season and cook meat I used assorted
- In a seperate pot add palm oil allow to heat alittle and pour in the blended tomatoes pepper and onions and crayfish allow to fry.
- As is frying add seasoning and fish and allow to cook then add the vegetables in bits stir and steam for few minutes and bring it down ready to be served with any Swallowor rice.
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Believe me when I tell you that this happens to be one of the most. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth).
So that’s going to wrap this up with this special food vegetable soup (eforiro) recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
