Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, eforiro(vegetable soup). One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Eforiro(Vegetable Soup) is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Eforiro(Vegetable Soup) is something which I have loved my entire life. They are fine and they look wonderful.
Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! I hope you enjoy this recipe as much as I enjoyed putting it together for you guys!
To begin with this particular recipe, we have to first prepare a few ingredients. You can have eforiro(vegetable soup) using 15 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Eforiro(Vegetable Soup):
- Prepare Spinach
- Get Iru(Locust Beans)
- Take Cow leg
- Get Goat meat
- Prepare Dried fish
- Take Smoked mackerel
- Take Assorted meat
- Make ready Kpomo
- Prepare Palm oil
- Prepare Onions
- Make ready Rodo(fresh pepper)
- Prepare Tatashe
- Get Seasoning
- Make ready to taste Salt
- Take Tomatoes
However, we just don't stir this by itself, we stir it in a rich pepper sauce. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). If these are not readily available where you live, leafy or frozen spinach is a.
Steps to make Eforiro(Vegetable Soup):
- Wash your meat &boil with seasoning, salt,onoins,water & when it's cooked.drain the water from the meat & set aside.
- Wash & blend your onions,tomatoes & pepper when you are done drain the water from the pepper,tomatoes & onions & set aside
- Put your pot on the fire allow to dry & pour your palm oil enough to cook the soup do not bleach the oil,allow to warm &pour in your washed Iru(locust beans) &fry.when that is done pour in your drained pepper,tomatoes & onions &add seasoning and salt to taste,add your boiled meat,washed fish,kpomo and allow to cook for about 10-15mins & add your washed drained spinach &stir.its ready to serve
Efo Riro is a Yoruba word and it loosely means 'stirred spinach'. In Nigeria, the vegetables used for Efo Riro are 'Efo Shoko' (Lagos Vegetables: Plum (roma) tomatoes, red bell peppers, habanero peppers, and onions. Plum tomatoes are best for Nigerians stews. Today I made Efo Riro which is one of my favorite vegetable soups. "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many. This is because it's really versatile and could be eaten with meals such as Rice, Yam and any type of Swallow.
So that’s going to wrap this up for this exceptional food eforiro(vegetable soup) recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
