Tuwo and eforiro soup
Tuwo and eforiro soup

Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, tuwo and eforiro soup. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Tuwo and eforiro soup is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Tuwo and eforiro soup is something which I’ve loved my entire life.

Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Believe me when I tell you that this happens to be one of the most.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook tuwo and eforiro soup using 8 ingredients and 7 steps. Here is how you cook that.

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The ingredients needed to make Tuwo and eforiro soup:
  1. Make ready Spinach
  2. Make ready Fish
  3. Prepare Cowleg
  4. Make ready Red oil
  5. Get Fish stock
  6. Make ready Seasoning
  7. Prepare Attarugu
  8. Prepare Onion

This is because it's really versatile and could be eaten with meals such as Rice, Yam and any type of Swallow. When I got to the market to buy the ingredients for cooking this. Efo Riro is a rich vegetable soup that you should prepare when you cannot buy the ingredients for Edikang Ikong. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.

Instructions to make Tuwo and eforiro soup:
  1. Cut spinach, wash well with cold water and drain.
  2. In a pot add in water and boil. Add d water to ur washed spinach and drain. Add in cold water and drain, remove excess water by squeezing it with ur hand.
  3. Cook ur fish and cowleg with seasoning till tender.
  4. In a pot add in your red oil, add onion and grinded attarugu, seasoning and locust beans Allow to fry.
  5. Add in your stock. Don't add much.
  6. Cover and allow to boil, then add ur spinach, stir well.
  7. Allow to simmer for 1-2minute. Enjoy with tuwo.

The vegetables that can be used to cook this soup are Efo. See great recipes for Eforiro(Spinach soup), Eforiro soup too! It's so delicious, every body in my family liked it. Looking for what can serve both purposes for rice and swallow. #hubbyfavouritedish #Abujamums. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup).

So that is going to wrap this up for this exceptional food tuwo and eforiro soup recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!