Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, tuwo and eforiro soup. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Believe me when I tell you that this happens to be one of the most.
Tuwo and eforiro soup is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Tuwo and eforiro soup is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook tuwo and eforiro soup using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Tuwo and eforiro soup:
- Make ready Spinach
- Get Fish
- Get Cowleg
- Make ready Red oil
- Make ready Fish stock
- Take Seasoning
- Get Attarugu
- Make ready Onion
This is because it's really versatile and could be eaten with meals such as Rice, Yam and any type of Swallow. When I got to the market to buy the ingredients for cooking this. Efo Riro is a rich vegetable soup that you should prepare when you cannot buy the ingredients for Edikang Ikong. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Instructions to make Tuwo and eforiro soup:
- Cut spinach, wash well with cold water and drain.
- In a pot add in water and boil. Add d water to ur washed spinach and drain. Add in cold water and drain, remove excess water by squeezing it with ur hand.
- Cook ur fish and cowleg with seasoning till tender.
- In a pot add in your red oil, add onion and grinded attarugu, seasoning and locust beans Allow to fry.
- Add in your stock. Don't add much.
- Cover and allow to boil, then add ur spinach, stir well.
- Allow to simmer for 1-2minute. Enjoy with tuwo.
The vegetables that can be used to cook this soup are Efo. See great recipes for Eforiro(Spinach soup), Eforiro soup too! It's so delicious, every body in my family liked it. Looking for what can serve both purposes for rice and swallow. #hubbyfavouritedish #Abujamums. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup).
So that is going to wrap it up with this special food tuwo and eforiro soup recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
