Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, tuwo and eforiro soup. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Believe me when I tell you that this happens to be one of the most.
Tuwo and eforiro soup is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Tuwo and eforiro soup is something that I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have tuwo and eforiro soup using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tuwo and eforiro soup:
- Make ready Spinach
- Get Fish
- Take Cowleg
- Make ready Red oil
- Prepare Fish stock
- Get Seasoning
- Take Attarugu
- Make ready Onion
This is because it's really versatile and could be eaten with meals such as Rice, Yam and any type of Swallow. When I got to the market to buy the ingredients for cooking this. Efo Riro is a rich vegetable soup that you should prepare when you cannot buy the ingredients for Edikang Ikong. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Steps to make Tuwo and eforiro soup:
- Cut spinach, wash well with cold water and drain.
- In a pot add in water and boil. Add d water to ur washed spinach and drain. Add in cold water and drain, remove excess water by squeezing it with ur hand.
- Cook ur fish and cowleg with seasoning till tender.
- In a pot add in your red oil, add onion and grinded attarugu, seasoning and locust beans Allow to fry.
- Add in your stock. Don't add much.
- Cover and allow to boil, then add ur spinach, stir well.
- Allow to simmer for 1-2minute. Enjoy with tuwo.
The vegetables that can be used to cook this soup are Efo. See great recipes for Eforiro(Spinach soup), Eforiro soup too! It's so delicious, every body in my family liked it. Looking for what can serve both purposes for rice and swallow. #hubbyfavouritedish #Abujamums. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup).
So that is going to wrap it up with this exceptional food tuwo and eforiro soup recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
