Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, waterleaf sauce. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Hi my viewers!!!!ln this video I shared how I make this easy but tasty waterleaf &mushroom sauce, it was so good, however you can use spinach as a. Waterleaf sauce can also be eaten with roasted yams, roasted plantains or roasted potatoes. Then add waterleaf stir until it no longer slippery.
Waterleaf sauce is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Waterleaf sauce is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook waterleaf sauce using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Waterleaf sauce:
- Make ready 500 g Waterleaf
- Take Tomatoes
- Prepare Fresh pepper
- Prepare Onions
- Make ready Seasoning
- Make ready Smoked fish(deboned)
- Prepare Vegetable oil
- Get Okpei(locust beans)
Waterleaf is not only a vegetable but it is also herb that has efficacy and benefits for health. The plants are native to Mexico, Central America and the Caribbean. To meet the benefits of vegetables, this. Waterleaf is an annual herbaceous plant of West Africa that is seen in most of the states in Nigeria mainly in the south.
Instructions to make Waterleaf sauce:
- Pick your water leaf,slice and rinse several times to remove sand,drain in a sieve, the reason why I sliced before washing is for it to be easy to slic.Assemble your tomato,wash with desired pepper and onions,blend with a manual blender,(don't add water when blending) set aside.pour desired oil in a dry pot,heat it on medium heat,pour in tomato puree,fry for 3mins,add fish,seasoning,stir,bring to boil,taste to adjust with salt(don't add water)Add vegetable, last,boil for 2mins, turn off heat
- Serve with rice or swallow of choice..(add mashed okpei before seasoning)
It is called Gbure in Yoruba; Mgbolodi in Igbo, in Edo, it is regarded as. Is spinach also known as waterleaf? Waterleaf cannot be used for efo riro. You can use 'green' or skoko. Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.
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