Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, rich cooked okara (stewed okara). One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Rich Cooked Okara (Stewed Okara) is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Rich Cooked Okara (Stewed Okara) is something that I’ve loved my entire life.
Hi everyone Welcome Back to my Channel. Im uploading my videos everyday guys, hope to. Okara is a nutritional powerhouse, containing soluble and non-soluble fiber, protein, calcium they use fresh okara ('biji' in korean) to make a stew/soup thing.
To get started with this particular recipe, we must prepare a few components. You can cook rich cooked okara (stewed okara) using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Rich Cooked Okara (Stewed Okara):
- Get 250 grams Fresh okara
- Get [Ingredients]
- Make ready 1 pack Shiitake mushrooms
- Make ready 1 Burdock root
- Prepare 5 cm Carrot
- Prepare 1/2 Konnyaku
- Take 2 Chikuwa
- Get 1 Aburaage
- Make ready 1 Thinly sliced green onion
- Prepare [The flavoring ingredients]
- Prepare 100 ml ○Dashi stock
- Get 4 tbsp ○Sake
- Take 2 tbsp each ○Sugar, soy sauce, mirin
- Take 1/2 tsp ○Salt
Both cooked and toasted okara work well in baked goods, freeze well, and can be stirred by the spoonful into hot cereals. Okra is a green, fiber-rich pod popular across the American South, India, and parts of Africa. As it cooks, it can become gooey or slimy. Soupoukandia is a Senegalese seafood stew flavored with chiles and palm oil and thickened with okra.
Steps to make Rich Cooked Okara (Stewed Okara):
- Julienne the shiitake mushrooms and carrots, and cut the burdock root into long, thin shavings.
- Cut the konnyaku in half horizontally and then into thin strips. Slice the chikuwa into rounds, cut the aburaage in half horizontally and then into thin strips.
- Heat vegetable oil in a deep pot, and sauté all of the vegetables and konnyaku except the green onions.
- Add the chikuwa and aburaage once the vegetables have softened, and sauté some more.
- Once the oil has coated everything, add in the okara and ○ ingredients, and stir while simmering.
- One the dish has thickened and become moist, add in the green onions, give it a quick stir, and it is done.
Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Okra is a nutritious vegetable that can be cooked by boiling or frying. Regardless of your cooking method, wash and slice your okra first. My dinner of kongbiji jjigae, or okara stew, at Ose Gye Hyang was such a moment. Okara is the Japanese name for soybean lees - the fibre-rich byproduct of making soymilk.
So that is going to wrap it up with this exceptional food rich cooked okara (stewed okara) recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
