Pea, feta and kale frittata
Pea, feta and kale frittata

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, pea, feta and kale frittata. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

All Reviews for Sausage, Feta, and Kale Frittata. Easy kale and feta fritters is a delicious way to use kale. These kale and feta fritters happened a while ago when I needed to use a big bunch of kale that I had left over in my fridge. Fritters are a fantastic way to use up the last scraps of vegetables and are fantastic as an easy lunch, delicious.

Pea, feta and kale frittata is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Pea, feta and kale frittata is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook pea, feta and kale frittata using 13 ingredients and 7 steps. Here is how you cook it.

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The ingredients needed to make Pea, feta and kale frittata:
  1. Take 3 medium size new potatoes, scrubbed but not peeled
  2. Prepare 1 handful frozen peas
  3. Make ready 1 red pepper
  4. Take 4 shallots or large spring onions or 1 onion
  5. Prepare 2 handfuls kale
  6. Get 6 eggs plus 1 extra egg yolk (optional)
  7. Take 50 ml double cream
  8. Make ready 3 tbsp cream cheese
  9. Take 1 tsp wholegrain mustard
  10. Prepare a few sprigs of fresh thyme
  11. Prepare 100 g feta cheese (more if you wish)
  12. Take 2 handfuls grated Parmesan
  13. Get salt and black pepper

Tip the egg mixture into the pan and scatter with the feta and tomatoes. Stir in the peas and spinach then pour the mixture over the prawns in the sauté pan. Evenly distribute the filling with a fork, pulling the prawns to the Crumble over the feta and cook over a low heat until most of the egg has set. Place under the grill for a few minutes until the top is set and lightly golden.

Steps to make Pea, feta and kale frittata:
  1. Boil the potatoes in salted water until tender. Add the peas for the last few minutes.
  2. Meanwhile, fry the red pepper and shallots until soft, then add in the shredded kale and cook until wilted.
  3. In a large bowl whisk together the eggs, cream, cream cheese and wholegrain mustard. Add the leaves from the thyme sprigs and plenty of salt and pepper. Stir through about half the feta, crumbled into chunks.
  4. Fish out the potatoes from the peas. Drain the peas and tip into the egg and cheese mixture. Add the peppers and kale mixture too, with salt and pepper if needed. Put the oven or grill on.
  5. Slice the potatoes and fry in olive oil in the same pan you used for the peppers, until crispy and golden. Add into the egg mixture. Put an ovenproof frying pan on the heat and add some oil. When hot, pour in the frittata mixture.
  6. Shake the pan so the mixture settles evenly but don't stir or interfere with it in any way. Add the rest of the feta in lumps and push into the egg mixture, then sprinkle over the grated Parmesan. Cook for about 8-10 minutes until it seems set.
  7. Place in the hot oven, or under the grill for 3-4 minutes until golden on top. Leave to cool for a while before eating with salad

Evenly distribute the filling with a fork, pulling the prawns to the Crumble over the feta and cook over a low heat until most of the egg has set. Place under the grill for a few minutes until the top is set and lightly golden. While frittatas are fair game for any veggie scraps and cheese nubs hiding in the fridge, I'd argue that few combinations are better than spinach and feta. Because spinach cooks down so quickly and reduces drastically in size, our standard frittata ratio of two cups vegetables to six eggs simply does. This hearty frittata makes the most of the flavoursome sausage, chorizo, combined with all the goodness and taste of kale and feta cheese.

So that is going to wrap this up for this special food pea, feta and kale frittata recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!