Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, pepper frittata with fried plantains and vegetables (vegetarian). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Fried peppers give a sweet crunch to this quick, easy to make frittata. Perfect for a simple lunch with friends. Return the frying pan to the heat, add the remaining oil and pour in the egg mixture. Cook, stirring a little with a spatula, until there is a crust on the underside, this should take about five minutes.
Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook pepper frittata with fried plantains and vegetables (vegetarian) using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pepper Frittata with Fried Plantains and Vegetables (Vegetarian):
- Make ready Frittata
- Get 2 Large Eggs
- Get 2-3 Small Peppers (either hot or sweet, I used chilli peppers)
- Take 3 Cloves Garlic
- Prepare Herbs and Spices
- Prepare Vegetables
- Make ready Half a Red Onion
- Prepare 2-3 Okra Pods
- Get 5 Cherry Tomatoes
- Make ready Plantains
- Take 1 Medium Plantain
- Make ready Salt and Pepper (to taste)
- Take For the whole dish
- Take Olive Oil
Frittatas have saved me on more hungry weeknights than I care to count. This will get you a frittata with a hearty filling. This vegetable frittata is delicious for breakfast through to dinner. Enjoy it hot or cold and cut into bite size pieces for babies and young kids.
Instructions to make Pepper Frittata with Fried Plantains and Vegetables (Vegetarian):
- For the plantain, cover a frying pan with olive oil and chop the plantain slightly diagonally into pellets (see picture). Fry them over medium-high heat until they turn golden-brown. Be sure to flip them to fry both sides. When you're done, put the plantains on a paper sheet to absorb the oil. Season with salt and pepper.
- For the frittata, crack open two eggs into a bowl and whisk them. Add salt and pepper, as well as herbs and spices (I recommend a herb mix, chilli flakes or powder, chives). Put some olive oil into a small pot and heat it up. Chop the peppers and the garlic and add it to the pot. When they soften up a bit, add the eggs from the bowl. Don't stir it and fry until the entire egg is firm (not runny). When you're done, put a plate on top of the pot and turn it over to get the frittata out.
- For the vegetables, coat a pan with olive oil and heat it up. Chop up the okra (round, medium size, as displayed on the photo), tomatoes (halves) and onion (rings). Add the okra to the pan first and fry over high heat. When it becomes soft and turns slighlty yellow-brown, add the tomatoes and onions. Fry for a little bit more and turn off the heat. Season with salt and pepper.
- Serve the dish and decorate with chives. Enjoy your meal! π
This vegetable frittata is delicious for breakfast through to dinner. Enjoy it hot or cold and cut into bite size pieces for babies and young kids. This Vegetable Frittata is quick and easy to make, is packed with flavour and is perfect for enjoying any time of the day. Our vegetarian and vegan frittata uses tofu instead of eggs and nutritional yeast provides a tangy Make a recipe for a baked vegetarian and vegan frittata with tofu instead of eggs. Red bell pepper, red onion, and spinach pack our Vegetable Frittata.
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