Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, pepper frittata with fried plantains and vegetables (vegetarian). One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) is something that I’ve loved my entire life.
Fried peppers give a sweet crunch to this quick, easy to make frittata. Perfect for a simple lunch with friends. Return the frying pan to the heat, add the remaining oil and pour in the egg mixture. Cook, stirring a little with a spatula, until there is a crust on the underside, this should take about five minutes.
To get started with this particular recipe, we must first prepare a few components. You can have pepper frittata with fried plantains and vegetables (vegetarian) using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pepper Frittata with Fried Plantains and Vegetables (Vegetarian):
- Make ready Frittata
- Make ready 2 Large Eggs
- Make ready 2-3 Small Peppers (either hot or sweet, I used chilli peppers)
- Get 3 Cloves Garlic
- Take Herbs and Spices
- Get Vegetables
- Prepare Half a Red Onion
- Make ready 2-3 Okra Pods
- Make ready 5 Cherry Tomatoes
- Take Plantains
- Make ready 1 Medium Plantain
- Take Salt and Pepper (to taste)
- Take For the whole dish
- Take Olive Oil
Frittatas have saved me on more hungry weeknights than I care to count. This will get you a frittata with a hearty filling. This vegetable frittata is delicious for breakfast through to dinner. Enjoy it hot or cold and cut into bite size pieces for babies and young kids.
Instructions to make Pepper Frittata with Fried Plantains and Vegetables (Vegetarian):
- For the plantain, cover a frying pan with olive oil and chop the plantain slightly diagonally into pellets (see picture). Fry them over medium-high heat until they turn golden-brown. Be sure to flip them to fry both sides. When you're done, put the plantains on a paper sheet to absorb the oil. Season with salt and pepper.
- For the frittata, crack open two eggs into a bowl and whisk them. Add salt and pepper, as well as herbs and spices (I recommend a herb mix, chilli flakes or powder, chives). Put some olive oil into a small pot and heat it up. Chop the peppers and the garlic and add it to the pot. When they soften up a bit, add the eggs from the bowl. Don't stir it and fry until the entire egg is firm (not runny). When you're done, put a plate on top of the pot and turn it over to get the frittata out.
- For the vegetables, coat a pan with olive oil and heat it up. Chop up the okra (round, medium size, as displayed on the photo), tomatoes (halves) and onion (rings). Add the okra to the pan first and fry over high heat. When it becomes soft and turns slighlty yellow-brown, add the tomatoes and onions. Fry for a little bit more and turn off the heat. Season with salt and pepper.
- Serve the dish and decorate with chives. Enjoy your meal! 🙂
This vegetable frittata is delicious for breakfast through to dinner. Enjoy it hot or cold and cut into bite size pieces for babies and young kids. This Vegetable Frittata is quick and easy to make, is packed with flavour and is perfect for enjoying any time of the day. Our vegetarian and vegan frittata uses tofu instead of eggs and nutritional yeast provides a tangy Make a recipe for a baked vegetarian and vegan frittata with tofu instead of eggs. Red bell pepper, red onion, and spinach pack our Vegetable Frittata.
So that’s going to wrap this up for this exceptional food pepper frittata with fried plantains and vegetables (vegetarian) recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
