Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, okara and tofu nuggets. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Okara and Tofu Nuggets is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Okara and Tofu Nuggets is something that I have loved my entire life.
Ingredients for okara tofu nuggets: okara (soybean pulp from making soy milk), tofu, eggs, garlic, all-purpose flour, and dashi stock granules. Okara is the leftover soybean pulp from making soy milk. While this "waste" is usually thrown away, it can be turned into various delicious food.
To get started with this recipe, we have to first prepare a few ingredients. You can cook okara and tofu nuggets using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Okara and Tofu Nuggets:
- Prepare 300 grams Silken tofu
- Make ready 200 grams Fresh okara
- Make ready 1 small Onion
- Get 50 grams Katakuriko
- Take 1 Krazy salt
- Take 1 Frying oil
- Take 1 Ketchup
Okara is packed with fiber and calcium which makes this dish great for expecting mothers. If the nuggets are too crumbly, try adding some tofu for adjustment. Press mixture firmly into a greased cake pan, and cover with foil. Place in a frying pan, and fill frying pan with enough boiling water to come halfway up sides.
Steps to make Okara and Tofu Nuggets:
- Preparation: Grate the onion.
- Mix the tofu, fresh okara, grated onion and katakuriko in a bowl.
- Add the Krazy salt and mix well.
- Roll into bite sized pieces, and deep-fry in hot oil to finish. Dip in ketchup and enjoy.
Okara Tofu Nuggets Daily Cooking Quest. okara, firm tofu, garlic, katakuriko, dashi stock, mayonnaise. Okara "Crab" Cakes FatFree Vegan Kitchen. Okara AKA unohana or kirazu, "honorable pulp", is the high fiber remnant of tofu or soymilk making. Containing plenty of soluble and insoluble fiber and a modest amount of high quality protein, it is highly perishable, so it is best to use it within a day or so, or cook and freeze immediately for storage. Okara, a byproduct of soy milk and tofu production, is a nutritious and delicious ingredient.
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