Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, okara and tofu nuggets. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Ingredients for okara tofu nuggets: okara (soybean pulp from making soy milk), tofu, eggs, garlic, all-purpose flour, and dashi stock granules. Okara is the leftover soybean pulp from making soy milk. While this "waste" is usually thrown away, it can be turned into various delicious food.
Okara and Tofu Nuggets is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Okara and Tofu Nuggets is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook okara and tofu nuggets using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Okara and Tofu Nuggets:
- Take 300 grams Silken tofu
- Prepare 200 grams Fresh okara
- Prepare 1 small Onion
- Make ready 50 grams Katakuriko
- Take 1 Krazy salt
- Get 1 Frying oil
- Get 1 Ketchup
Okara is packed with fiber and calcium which makes this dish great for expecting mothers. If the nuggets are too crumbly, try adding some tofu for adjustment. Press mixture firmly into a greased cake pan, and cover with foil. Place in a frying pan, and fill frying pan with enough boiling water to come halfway up sides.
Steps to make Okara and Tofu Nuggets:
- Preparation: Grate the onion.
- Mix the tofu, fresh okara, grated onion and katakuriko in a bowl.
- Add the Krazy salt and mix well.
- Roll into bite sized pieces, and deep-fry in hot oil to finish. Dip in ketchup and enjoy.
Okara Tofu Nuggets Daily Cooking Quest. okara, firm tofu, garlic, katakuriko, dashi stock, mayonnaise. Okara "Crab" Cakes FatFree Vegan Kitchen. Okara AKA unohana or kirazu, "honorable pulp", is the high fiber remnant of tofu or soymilk making. Containing plenty of soluble and insoluble fiber and a modest amount of high quality protein, it is highly perishable, so it is best to use it within a day or so, or cook and freeze immediately for storage. Okara, a byproduct of soy milk and tofu production, is a nutritious and delicious ingredient.
So that is going to wrap this up with this exceptional food okara and tofu nuggets recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
