Easy Crunchy Okara Crackers
Easy Crunchy Okara Crackers

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, easy crunchy okara crackers. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Easy Crunchy Okara Crackers is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Easy Crunchy Okara Crackers is something that I’ve loved my whole life. They’re nice and they look wonderful.

Today Kevin is sharing his favorite cracker recipe. Sometimes you just feel like snacking and this recipe makes it fast and easy to have freshly baked. Okara almond crackers are paleo, gluten-free and have fewer calories than conventional crackers.

To begin with this recipe, we must first prepare a few ingredients. You can cook easy crunchy okara crackers using 3 ingredients and 11 steps. Here is how you cook it.

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The ingredients needed to make Easy Crunchy Okara Crackers:
  1. Get 100 grams Fresh okara
  2. Make ready 50 grams Plain flour
  3. Make ready 1 as much (to taste) Seasonings of your choice

All of these products are high-quality, inexpensive sources of dietary fiber. Thus, when handed the winning recipe from EatingWell magazine's Whole Grains Makeover contest - sponsored in part by King Arthur Flour and the Whole Grains Council - and asked to add. Fried Okra - one of the best okra recipes ever featuring cut okra coated in cornmeal and flour to make crispy and crunchy okras. I especially love crispy Southern fried okra.

Instructions to make Easy Crunchy Okara Crackers:
  1. Measure 100 g of okara in a plastic bag. Microwave for about 2 minutes without closing the plastic bag to evaporate the excess moisture.
  2. Shake the okara in the plastic bag to break up any lumps. Be careful as it's hot. Let it cool a little with the plastic bag open to evaporate the remaining moisture.
  3. Add seasonings of your choice (grated cheese, sesame seeds, salt, soup stock granules, etc.), and shake to mix. Adjust the amounts of the seasonings to taste.
  4. Add 50 g of plain flour into the plastic bag, and shake well to evenly mix the ingredients.
  5. Press hard over the plastic bag to form the mixture into a dough. Use a rolling pin over the plastic bag to thinly roll the dough out.
  6. Cut into desired sizes, and place them on a piece of parchment paper (note: if you cut them too big, they won't cook evenly).
  7. Microwave for about 4 minutes. Flip them over and microwave for 3-4 minutes. After flipping them over once, check the crackers from time to time while you are microwaving them since they may burn if you overheat them.
  8. I added 1 tablespoon of grated cheese and 1/2 teaspoon of soup stock granules. I cut the dough into triangles.
  9. I added 2 tablespoons of small shrimp furikake and 1/2 teaspoon of dashi soup stock granules (bonito). I cut the dough into sticks.
  10. I added 2 tablespoons of white sesame seeds and 1/2 teaspoon of salt. I cut the dough into squares.
  11. These are nori and salt flavor.

They are so crunchy, addictive and the okra has no slime! It's such a great appetizer, I. Okra is easy to grow but the seeds have a hard coat that can slow germination. To speed up the process, soak the seeds overnight in warm water before planting. Wrapping the seeds in moist paper towels also works well.

So that’s going to wrap this up for this exceptional food easy crunchy okara crackers recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!