Low-Carb Okara Hamburgers
Low-Carb Okara Hamburgers

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to make a distinctive dish, low-carb okara hamburgers. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Lowcarb-ology » Family Friendly » Low Carb Hamburger Vegetable Soup. Ro*Tel tomatoes give it just a little kick. This low carb hamburger vegetable soup recipe is a recreation of a hamburger noodle soup that I used to love.

Low-Carb Okara Hamburgers is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Low-Carb Okara Hamburgers is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have low-carb okara hamburgers using 13 ingredients and 7 steps. Here is how you can achieve it.

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The ingredients needed to make Low-Carb Okara Hamburgers:
  1. Make ready 200 grams ●Ground pork
  2. Get 100 grams ●Fresh okara
  3. Prepare 1/2 ●Onions (finely chopped)
  4. Prepare 1/2 ●Carrot (finely chopped)
  5. Prepare 50 grams ● Lotus root (finely chopped) - optional
  6. Prepare 20 ml ●Soy milk (or regular milk)
  7. Prepare 1 dash ●Salt and pepper
  8. Make ready 1 tbsp ●Chicken soup stock granules
  9. Take 50 ml ☆ Soy sauce
  10. Prepare 50 ml ☆ Sake
  11. Get 2 tsp ☆ Artificial sweetener (or sugar)
  12. Make ready 1 tbsp ☆ Mirin
  13. Make ready 1 Katakuriko mixed with water

This comforting and savory Keto and Low Carb Hamburger Casserole Recipe is great as a leftover because the flavors really intensify! This savory and comforting keto and low carb hamburger casserole recipe is amazingly tasty baked meal that got rave reviews. If you do eat cheese you can. I found this recipe on a low-carb forum when Googling different low-carb websites–it sounds crazy, but the end result is amazing!

Instructions to make Low-Carb Okara Hamburgers:
  1. Put the ● ingredients in a bowl, and mix and knead them together with your hands. The texture depends on how much moisture is in the okara, so adjust with the amount of soy milk added. (You should be able to form patties with it.) Divide into 4 portions and form into patties.
  2. Spread some olive oil (not listed in the ingredients) in a frying pan, and add the 4 patties. Put on a lid and steam-fry.
  3. Open the lid; if the bottom side is browned, turn the patties over and brown the other side.
  4. Put the ☆ ingredients in another frying pan. Cook while mixing to evaporate the alcohol. Lastly, add the katakuriko and water to thicken the sauce.
  5. The sauce is quite thick and sweet. Adjust to taste.
  6. Here I packed the bottom of the frying pan with the burger mixture to make a big burger. I served it in the frying pan. I sliced it into portions and served it with grated daikon radish.
  7. It's a very neutral-tasting hamburger, so it goes well with any kind of sauce. We also have it simmered in a demi-glace sauce.

To quote the original post: This makes a wonderful hamburger bun, it tastes like a whole wheat bun. It's very sturdy and holds up well with all the juiciness of a hamburger with all. The Best Okara Recipes on Yummly Vegan Okara Meatballs, Blueberry Okara Muffins, Okara Tofu Nuggets. Picking a keto protein powder with a lot of fats and moderate protein, that's also low-carb, is tricky.

So that’s going to wrap this up with this exceptional food low-carb okara hamburgers recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!