Low-Carb Okara Hamburgers
Low-Carb Okara Hamburgers

Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, low-carb okara hamburgers. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Low-Carb Okara Hamburgers is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Low-Carb Okara Hamburgers is something that I’ve loved my whole life. They’re fine and they look wonderful.

Lowcarb-ology » Family Friendly » Low Carb Hamburger Vegetable Soup. Ro*Tel tomatoes give it just a little kick. This low carb hamburger vegetable soup recipe is a recreation of a hamburger noodle soup that I used to love.

To begin with this recipe, we have to first prepare a few ingredients. You can have low-carb okara hamburgers using 13 ingredients and 7 steps. Here is how you cook that.

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The ingredients needed to make Low-Carb Okara Hamburgers:
  1. Make ready 200 grams ●Ground pork
  2. Make ready 100 grams ●Fresh okara
  3. Take 1/2 ●Onions (finely chopped)
  4. Make ready 1/2 ●Carrot (finely chopped)
  5. Prepare 50 grams ● Lotus root (finely chopped) - optional
  6. Prepare 20 ml ●Soy milk (or regular milk)
  7. Prepare 1 dash ●Salt and pepper
  8. Make ready 1 tbsp ●Chicken soup stock granules
  9. Get 50 ml ☆ Soy sauce
  10. Prepare 50 ml ☆ Sake
  11. Take 2 tsp ☆ Artificial sweetener (or sugar)
  12. Take 1 tbsp ☆ Mirin
  13. Take 1 Katakuriko mixed with water

This comforting and savory Keto and Low Carb Hamburger Casserole Recipe is great as a leftover because the flavors really intensify! This savory and comforting keto and low carb hamburger casserole recipe is amazingly tasty baked meal that got rave reviews. If you do eat cheese you can. I found this recipe on a low-carb forum when Googling different low-carb websites–it sounds crazy, but the end result is amazing!

Steps to make Low-Carb Okara Hamburgers:
  1. Put the ● ingredients in a bowl, and mix and knead them together with your hands. The texture depends on how much moisture is in the okara, so adjust with the amount of soy milk added. (You should be able to form patties with it.) Divide into 4 portions and form into patties.
  2. Spread some olive oil (not listed in the ingredients) in a frying pan, and add the 4 patties. Put on a lid and steam-fry.
  3. Open the lid; if the bottom side is browned, turn the patties over and brown the other side.
  4. Put the ☆ ingredients in another frying pan. Cook while mixing to evaporate the alcohol. Lastly, add the katakuriko and water to thicken the sauce.
  5. The sauce is quite thick and sweet. Adjust to taste.
  6. Here I packed the bottom of the frying pan with the burger mixture to make a big burger. I served it in the frying pan. I sliced it into portions and served it with grated daikon radish.
  7. It's a very neutral-tasting hamburger, so it goes well with any kind of sauce. We also have it simmered in a demi-glace sauce.

To quote the original post: This makes a wonderful hamburger bun, it tastes like a whole wheat bun. It's very sturdy and holds up well with all the juiciness of a hamburger with all. The Best Okara Recipes on Yummly Vegan Okara Meatballs, Blueberry Okara Muffins, Okara Tofu Nuggets. Picking a keto protein powder with a lot of fats and moderate protein, that's also low-carb, is tricky.

So that’s going to wrap it up for this special food low-carb okara hamburgers recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!