Yam and vegetable
Yam and vegetable

Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, yam and vegetable. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Yam and vegetable is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Yam and vegetable is something which I’ve loved my entire life.

Yam and Vegetable can be prepared with virtually any green leafy vegetable. Learn how to cook this nutritious recipe. As the name states, this recipe is a basic yam and vegetable mix.

To get started with this recipe, we must prepare a few components. You can have yam and vegetable using 10 ingredients and 3 steps. Here is how you cook that.

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The ingredients needed to make Yam and vegetable:
  1. Prepare Yam
  2. Prepare Vegetable
  3. Get Carrot
  4. Get Onion
  5. Prepare Fresh pepper
  6. Make ready Crafish
  7. Get cube Maggi
  8. Take Smoked fish
  9. Prepare Vegetable oil
  10. Make ready Salt

Yams are carbohydrate rich, staple tuber vegetables of West African origin. Botanically the tuber belongs to the Dioscoreaceae family, in the genus, Dioscorea. New Zealand yams are different from the tropical yams grown in other cultures. In America, and therefore in American recipe books, the vegetables known as 'yams' are in fact sweet potatoes.

Instructions to make Yam and vegetable:
  1. Boil yam and keep aside.
  2. Heat up 4 tablespoon of vegetable oil, add onion and fresh tomatoes, fry for 2min then add the rest of the ingredients
  3. Turn continuously until the veggies are tender, then serve

Purple yams are tossed in sriracha salt and olive oil then air-fried until crispy. A simple combination of cool sour cream and sriracha complements the sweet yam. The procedure for cooking yams in an air. Yam Vegetable on WN Network delivers the latest Videos and Editable pages for News & Events, including Entertainment, Music, Sports, Science and more, Sign up and share your playlists. They're often mistaken for sweet potatoes.

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