Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to make a special dish, eba, okro soup & stew. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Eba, Okro Soup & Stew is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. Eba, Okro Soup & Stew is something that I’ve loved my entire life. They are fine and they look wonderful.
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To begin with this particular recipe, we must first prepare a few ingredients. You can cook eba, okro soup & stew using 18 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Eba, Okro Soup & Stew:
- Make ready Okro Soup
- Take 1 Cup Grated Okro
- Prepare 11/4 Cup Water
- Take 1 Teaspoon Locust Bean
- Make ready Potash (less than 1 gram)
- Take to taste Seasoning
- Take Pinch Salt
- Get Stew
- Prepare 3 1/2 Cups Pepper & Tomato mix (Boiled down)
- Prepare 1 Cup Vegetable oil
- Prepare 1 Knor Seasoning Cube
- Get to taste Salt
- Get 10 Pieces Fried Beef
- Prepare 8 Medium Size Ponmo (Cooked)
- Take 11/2 Cup Beef Stock
- Make ready Eba
- Get 2 Cups Water
- Make ready 1 Cup Garri
Do you know how to prepare it so that the vegetables look yummy in the plate? Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa Just like ogbono soup and Ewedu soup, Okro soup has a viscous texture which makes it an. Why is okro soup not served at parties? Why do they serve eba at funerals only?
Instructions to make Eba, Okro Soup & Stew:
- To make Eba: Bring the water to a boil. Transfer to a bowl. Sprinkle the garri all over the water. Save a little for the final part. Drain the top water. Then sprinkle the remaining garri on top.
- Use a spoon or wooden spatula to mix thoroughly. Shape as desired
- Okro Soup: Wash the Okro thoroughly. Grate the Okro (you could use a knife as well), set aside. Add the locust beans to the water. Transfer to a pot and cook for about 3-4 minutes. Add grated Okro and little potash (the potash is meant to help the Okro retain its green colour)
- Stir and allow to cook for about 2 minutes (do not over cook, Okro is also a vegetable). Add seasoning and a pinch of salt. Stir and take off the heat.
- To make stew: Heat up the vegetable oil or preferably the oil used in frying the beef. Add the pepper & tomato mix. Cover and allow to cook and fry at the same time until it separates from the oil (stir occasionally so it doesn't burn). Add cooked ponmo and stir.
- Add stock, seasoning cube and salt to taste. Cover and allow to simmer for about 5 minutes. Add the fried beef. Steam for a minute and take off the heat.
- Note: The pepper and tomato mix is a blend of tomatoes, onion, red bell peppers and scotch bonnet pepper that was boiled down to remove the water and achieve a thick paste.
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