Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, vegetable soup….efo riroš„µ. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Vegetable soup….Efo riroš„µ is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Vegetable soup….Efo riroš„µ is something which I’ve loved my whole life.
I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro). Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste!
To begin with this recipe, we have to prepare a few components. You can have vegetable soup….efo riroš„µ using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Vegetable soup….Efo riroš„µ:
- Get Vegetable
- Get Pomo
- Make ready Scott bonnets
- Take Smoked fish
- Make ready Palm oil
- Take cubes Seasoning
- Take Salt
- Take Locust beans
- Get Onion
This speaks volume why this vegetable soup (efo riro) recipe is coming your way at this time of the season. Many people have different styles and recipes for this particular soup but I always like to keep my recipe pretty simple and easy to be adopted by anyone. Once you have all the necessary. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.
Instructions to make Vegetable soup….Efo riroš„µ:
- Pour your palm oil into your pot
- Put in your sliced onions and stir and add your Scott bonnets and stir…fry for a while
- Add your seasoning cubes and salt to taste
- Add your locust beans and pomo which must have been washed
- Add your fish and stir….Do not add water… leave to fry
- Wash your vegetable and after a while add your vegetable to the mixture and stir
- Add vegetable little by little…. stir as you add
- Leave it to heat up for a while….do not burn
- And your vegetable is ready to go with anything
It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped). Efo Riro is a rich vegetable soup that you should prepare when you cannot buy the ingredients for Edikang Ikong. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). If these are not readily available where you live, leafy or frozen spinach is a very. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits.
So that is going to wrap it up for this special food vegetable soup….efo riroš„µ recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!