Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, miyar ridi (beniseed/sesame soup). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Sesame seeds are rich in fiber, B vitamins, great antioxidant and also help balance hormones. This is a delicious sesame seed soup recipe usually eaten by. See great recipes for Miyar ridi (beniseed/sesame soup) too!
Miyar ridi (beniseed/sesame soup) is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Miyar ridi (beniseed/sesame soup) is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have miyar ridi (beniseed/sesame soup) using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Miyar ridi (beniseed/sesame soup):
- Make ready Beniseed
- Prepare Vegetables
- Take Green vegetables
- Get Oil
- Prepare Spices
- Prepare Seasoning
Beniseed is also known as sesame seed. If you like Nigerian egusi soup, then you'll love this beniseed soup. Benni seed/Sesame seed is not It is very nutritious and filling. Beniseed/Sesame seed soup can. be served with any swallow of your choice.
Instructions to make Miyar ridi (beniseed/sesame soup):
- Stir fry your beniseed and grind
- Saute your vegetables and seasining
- And boiled meat and water
- Allow it to cook
- Add grinded beniseed and green vegetables
I love to lick or just eat the soup alone. Sesame soup which is also known as beniseed soup is one of the simplest soup recipes in Nigeria, this soup can be prepared the same way like egusi. Acknowledgment Table of Contents Introduction Beniseed production Seed rate Thinning Fertilizer application Crop protection Insect pests Diseases Control of fungal diseases Weeds Rodents/Birds attack Harvesting Introduction Sesame (Sesamum indicum L.) commonly known as Beniseed is one. Sesame medicinal herb is an annual plant that has many medicinal properties and it is good to rejuvenate lost energy and strength. Beniseed oil is used to massage the body and is also used for cooking and in addition it has the highest antioxidant content when compare to other oils.
So that’s going to wrap it up with this special food miyar ridi (beniseed/sesame soup) recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
