Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, banga soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
This Banga soup is one of many delta state soups in Nigeria. While it is indigenous to the Deltas, it is also loved and enjoyed by both People from Edo state and all over the Niger Delta states. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria.
Banga soup is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Banga soup is something that I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have banga soup using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Banga soup:
- Prepare 1 kg Palm fruits (banga)
- Prepare 500 g meat (assorted meat or chicken)
- Prepare 1 large sized fresh catfish
- Take Prawns (optional)
- Prepare 1-2 cups periwinkles
- Prepare 1 medium onion
- Get 1/2 cup crayfish
- Make ready 6-8 scotch bonnet chillies
- Take 1 tbsp ataiko
- Take 1 tsp irugege
- Get 1 obonrubebe stick
- Take 1 handful dried Beletientien leaves
- Get 1/2 handful dried and crushed bitterleaf
- Get 4 Seasoning cubes
- Take Salt
Banga Soup : Delta State Native Banga Soup. Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria. It is very similar to the Igbo's Ofe Akwu, but the additional spices used for. Banga soup is one of the best nourishing soup you can make with palm nut.
Steps to make Banga soup:
- Wash your meat with warm water and salt - Wash your fish with warm water and lime juice to get rid of the sliminess - Cook your Banga and extract the juice - Grind your crayfish together with the ataiko and irugege. - Blend your pepper - Chop your onions
- Precook your meat with the chopped onion, 2 Seasoning cubes and salt. Cook till the meat is almost done and the water is almost dried up.
- Pour your palm fruit extract into a pot and boil for about 15mins or until it starts to thicken. Add your ground spice mix (crayfish, irugege and ataiko) and obonrubebe stick and cook for a few more minutes.
- When the soup has thickened considerably, add your precooked meat, fresh fish, blended chillies, 2 seasoning cubes and salt. Cook till the fish is done, your meat should also be done by now.
- Add your Beletientien leaves and bitterleaf, taste for Seasoning and adjust to suit your taste; simmer for 2-3 minutes. Turn off the heat and serve with your favourite swallow.
All it takes is an assortment of spice flavorings, an assortment of meat and fish, and finishing it off with a touch of. Nigerian banga soup is a quick and delicious Niger-Delta style palm nut soup. It is very easy to make and packed full of flavour from the herbs and spices used in making it. Banga or ofe akwu is a flavorful Nigerian soup made with palm fruit, beef or dried fish, vegetables, and seasonings such as salt and chili pepper. The soup is traditionally paired with various fufu dishes.
So that’s going to wrap it up for this exceptional food banga soup recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
