Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to make a distinctive dish, catfish banga soup. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Please note that I don't measure any of my ingredients and I don't time the cooking process. I use my ingredients according to how I want my. Hi Lovelies, hope you all are doing fine today.
Catfish banga soup is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Catfish banga soup is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have catfish banga soup using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Catfish banga soup:
- Make ready 2 kg fresh catfish
- Get 1/2 cup melon seeds
- Make ready 1 seed bitterkola
- Take Bitterleaf
- Get 5 cups palm fruits
- Take Crayfish
- Take Seasoning
- Make ready Pepper
- Take Onions
In this recipe, I opted for dried fish and stockfish, but you can definitely use fresh catfish if that's your. Nigerian banga soup is a quick and delicious Niger-Delta style palm nut soup. I left the fresh catfish until the tail end of my cooking because it doesn't take time to cook at all. Banga soup is mostly cooked with fish but you can also add meats to it if you choose to.
Steps to make Catfish banga soup:
- Boil the palm fruits till done and extract the juice (banga), roast the melon and bitterkola(as flavor) a little bit and blend separately, blend your crayfish and set aside. Wash the fish with hot water and salt to remove the slime and steam with little pepper, onions and seasoning.
- Boil ur banga for about 15mins, add the blended melon let it boil for like 3mins and add the bitterkola, crayfish and add ur already steamed fish.
- Taste and adjust the seasoning and pepper, add the bitterleaf and allow it to simmer. Serve with any choice of swallow, rice or pasta.
I'll be using fresh Catfish and smoked turkey. I really wanted to use just fish but I love the flavour of smoked. Palm nut soup is a soup made from the palm fruit common to the African community. In Ghana, palm nut soup is called abenkwan. In Nigeria, it is called banga soup, ofe akwu, oghwo amiedi, or izuwo ibiedi.
So that’s going to wrap this up for this exceptional food catfish banga soup recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
