Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, banga soup and starch. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
This Banga soup is one of many delta state soups in Nigeria. While it is indigenous to the Deltas, it is also loved and enjoyed by both People from Edo state and all Banga stew is native to the Igbos and usually served with boiled white rice. While banga soup (as in this case) goes with starch, eba or fufu.
Banga soup and Starch is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Banga soup and Starch is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have banga soup and starch using 12 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Banga soup and Starch:
- Make ready 1 mudu Palm kernel fruit
- Get 1 kg beef
- Make ready Onion
- Take Dry pepper
- Prepare Knorr
- Prepare Crayfish
- Get Banga spices
- Get leaves Beletientien
- Get Banga stick(don't know d name)
- Make ready Raw starch
- Prepare Dry fish
- Prepare Palm oil
You can serve with boiled white rice or starch (as in Delta style). Cooking tips for anyone who uses canned palm fruits concentrate. When the fish and beef are cooked, add the palm fruit concentrate and water and cook to desired consistency. Nigerian soups are the trademarks of the ethnic group they originate from.
Steps to make Banga soup and Starch:
- Wash ur palm kernel and place on a pot,add water and boil for about 30-45mins, sieve and set aside.don't throw out d sieved water.
- In a pot,add ur beef,knorr, salt and onions and cook on its stock for abt 3 mins,then add more water and cook till done.
- Once ur palm kernel fruits is cool,pour in a mortar and pound properly to remove d shaft.
- Transfer d content into a bowl and add d sieved water and wash with ur hands.
- Once u have finished Washing d palm kernel, strain and keep d strained water aside.
- Add more water to d palm kernel and wash again.also strain and add to d first one u did.
- Pour ur strained content into a pot,add ur beef stock,knorr,onions,crayfish,banga stick, banga spices and beletientien leaves,cover and simmer for 20mins.
- Open and add ur beef and dry fish and cook till u get a thick consistency, taste for salt and correct accordingly.
- Ur banga soup is ready.
- For ur starch, get raw cooking starch,place in a pot and dissolve with little water,add ur palm oil and place on medium heat and begin to stir continuously till it gets thick.
- Ur starch and banga soup is ready.
Most Nigerians soups incorporate many vegetables and protein, and are usually finished off with palm oil or a Starch and banga soup are also enjoyed by the Igbos, they call starch 'usi' and call banga, 'banga stew'. How to cook Banga soup the Delta way. Banga soup is an extremely popular southern Nigeria soup made with Palm nut extract. Banga Soup is a very popular Nigerian Palm nut soup, it's a Delta/Urhobo favourite. The preparation method of Banga soup varies from tribe to tribe.
So that’s going to wrap it up for this exceptional food banga soup and starch recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!