Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, banga and afang soups. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Banga and Afang soups is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. Banga and Afang soups is something which I have loved my entire life.
Five cups of Pounded afang vegetables (I didn't really pound much but you can, can even blend a little if you want. What I did is shred again and again instead of pounding because I didn't want the soup colour to turn green, Lol). Afang soup is one of the most delicious of all efik soups, learn about all the ingredients used for making this soup as well as how to make other Afang soup is fast climbing the top of the list of popular Nigerian soup.
To get started with this particular recipe, we have to prepare a few components. You can have banga and afang soups using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Banga and Afang soups:
- Take Afang/Okazi leave
- Prepare Waterleaves
- Make ready Meat, dryfish, stockfish
- Take Shelled perewinkle
- Get Onions,
- Prepare Palm oil
- Get cubes Cryfish, pepper, salt, seasoning
How to Cook Afang Soup with dry afang leaves Afang Soup is a nutritious soup made with Afang leaves/Okazi leaves,water leaves&assorted meat. Learn how to cook this Rich soup. Afang soup is one of the richest and somewhat medicinal vegetable soups of the Efiks/Ibibios in Nigeria.
Steps to make Banga and Afang soups:
- Wash meat, dry fish and stockfish, chop onions, blend fresh pepper, cut the bottom of the shelled perewinkle, wash clean and parboil, set them aside
- Boil meat with onions and pepper, salt and seasoning, add the stockfish and allow to cook well then set aside.
- Wash waterleaves very clean, and set on the fire for it to boil and dry it's water off, pound afang leave till its looking tiny in pieces, when the water is dry out the meat stock, crayfish, pepper, seasoning and allow to cook, when it boils out, add the meat and every other protein and the perewinkle then add palm oil, cover and allow to boil.
- After some time, add the pounded afang, stir to mix properly and bring down from fire.
- Serve with any prefered swallow
The Igbos' have a similar soup known as Okazi soup. Afang is a traditional soup hailing from the southeastern parts of Nigeria. It's made with a combination of afang leaves, water leaves, dried fish The afang leaves are ground or pounded and the onions are chopped before the beef is boiled with the onions and seasoning cubes in a small quantity of water. How to cook Banga soup the Delta way. Banga soup is an extremely popular southern Nigeria soup made with Palm nut extract.
So that is going to wrap this up for this special food banga and afang soups recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
