Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, banga stew aka ofe akwu. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Ofe Akwu (Banga Stew) is a traditional Nigerian Stew prepared with palm fruit concentrate. In this video, I will show how to prepare this stew with tinned. The Banga stew (ofe akwu) is very easy to make and very popular in the eastern part of Nigeria, almost every ingredient used in Making this stew could be How To Cook Banga Soup (Ofe Akwu).
Banga stew aka ofe Akwu is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Banga stew aka ofe Akwu is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook banga stew aka ofe akwu using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Banga stew aka ofe Akwu:
- Take Banga
- Take Okporoko
- Prepare Dryfish
- Prepare Goat meat
- Get Smokedfish
- Take Crayfish
- Make ready Dry prawns
- Take Onion
- Make ready Scentleave
- Get Cameroon pepper
- Get Okpeyi
- Get Fresh pepper
- Make ready Banga spice
- Take Salt n seasoning
Ofe Akwu is one of the Igbo people of Eastern Nigeria's most popular soup. Ofe Akwu is actually very easy to prepare, as long as you get the basic requirements right. To achieve a very tasty result, your meats must be very well seasoned as the stock will be incorporated into the soup. Fitness guru Joe Wicks - AKA The Body Coach - is back with a super… Glowing Green Smoothie - The Beauty Detox by Kimberly Snyder.
Steps to make Banga stew aka ofe Akwu:
- Cook all proteins and set aside, debone dryfish n smoke fish and set aside too, get a clean pot wash d palm karnal fruits aka Banga and put on fire to boil till d fruits get soft. Use a mortar to pound and get d juice out of d Banga,
- It’s quite difficult but also easy if u knw it.after pounding add warm water to d mortar den massage d Banga with ur hands if it’s too hot use a spoon or spatula den drain d juice out using a sieve please be mindful of ur water qty so dat u don’t have to start using yam as thickener, when d juice are all out u can trash d shaft and finally sieve again to avoid sand dat settles at d bottom of the juice.
- Pour d juice in a clean pot and set on d fire to boil till it thickens den add ur stock fish, dryfish and goatmeat add a bit of ur goatmeat stock and watch out for d consistency so dat it doesn’t come out watery and if it is water add a piece or two pieces of yam to boil in it and serve as a thickener. Then add ur onion n Banga spices if u are using any Dey sell dem in d market and can give u description on how to use dem.
- Add ur Cameroon pepper cos of it flavor den add fresh pepper pounded with okpeyi and crayfish,add ur dry prawns and smoked fish den finally seasoning and salt to taste before u add d scent leaves and Banga stew is ready..
Ofe Akwu (Banga soup) is a kind of stew made from palm fruit, eaten mostly by the Igbos from the eastern part of the country. Most of the foods Here is how to make a delicious ofe akwu. "Akwu" is palm fruit, the name simply implies "stew made of palm fruit" it is one of my most favorite when. See recipes for Ofe akwu stew(Banga stew), Ofe Akwu too. Banga, Crayfish, Dryfish, Banga spices, Meat, prawns, Salt, Knorr. Learn how to prepare delicious Banga Soup/ Stew.
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