Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, isoko type of banga soup. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
So in this video i decided to show to you the banga soup and starch that i prepared. Although this is not a cooking channel but food is part. Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria.
Isoko type of Banga soup is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Isoko type of Banga soup is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook isoko type of banga soup using 10 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Isoko type of Banga soup:
- Get Palm nuts (banga)
- Take Tomatoes blended
- Prepare Fresh pepper (blended)
- Make ready Meat of choice
- Get Periwinkle
- Take Crayfish (blended)
- Get Kpomo
- Make ready Seasoning of choice
- Take Banga soup spice(you can get it from food stuff sellers)
- Prepare Dry leaf(we call it benetete)i dont know the english name🙆♀️
The next one among different types of Nigerian soup. This soup is known not only in Nigeria but in some other African countries. Banga, also known as Oghwo amiedi in Urhobo language and izuwo ibiedi in Isoko language, is a type of palm fruit soup from Southern the Niger Delta Nigeria particularly the Urhobo ethnic group. This cuisine is quite different from "Ofe Aku" which is a variant found in Igbo culture.
Instructions to make Isoko type of Banga soup:
- I made this one very simple. First put your palm nut in a pot and put on fire to cook till tender.
- When your palm nut is tender, bring down from fire and pour into your mortar and start pounding. B4 then, put water on fire in a kettle and allow to boil.
- When the skin is out of the kernel, transfer it into a bowl and the start squeezing with your hand to extract the oil from the nut. Add hot water gradually to help you strain out all the oil. Your banga water is ready.
- Then seive the oil into a pot and place on fire. Now for this part, i like cooking my meat with my banga water, this helps the meat absorb the soup taste.
- Into the pot on fire, add tour washed meat and kpomo and allow to cook very well, till the oil and the water of the pakm nut is mixed together.
- Now add your blended tomatoes, pepper, onion, crayfish, then cover the pot and allow to cook for like 5 mins
- Then add your banga spices and seasoning. Then lastly add your periwinkle (you dont want your periwinkle over cooked, so it can still be crunchy?
- Finally, taste for salt and then leave on fire to dry up a little more or if you have the native pot we call umuwo, you can put the pot down from fire and then serve into your umuwo and let it dry up there. The Umuwo gives the soup another unique taste.
- Your banga soup is ready. You can eat it with any swallow of your choice, but it best goes with USI (starch).
Palm nut soup is a soup made from the palm fruit common to the African community. In Ghana, palm nut soup is called abenkwan. In Nigeria, it is called banga soup, ofe akwu, oghwo amiedi, or izuwo ibiedi. The delicacy is used to accompany other dishes such as fufu, banku, rice and so on. Ofe akwu is the Igbo version of the famous Banga soup.
So that is going to wrap this up for this exceptional food isoko type of banga soup recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
