Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to make a special dish, banga soup with starch. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Delta banga soup is best served with starch or eba. This Banga soup is one of many delta state soups in Nigeria. While it is indigenous to the Deltas, it is also loved and enjoyed by both People from Edo state and all over the Niger Delta states.
Banga soup with starch is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Banga soup with starch is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have banga soup with starch using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Banga soup with starch:
- Get 8 cups palmnuts
- Make ready half kilo of beef
- Get 1 medium size of stock fish
- Take 2 cubes Maggi
- Take 1 teaspoon salt
- Prepare 1 tea spoon of dry pepper
- Make ready 1 satchet of banga spice
When the fish and beef are cooked, add the palm fruit concentrate and water and cook to desired consistency. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch, Pounded Yam, Semolina, Garri and Cassava Fufu. Banga soup is popularly eaten with starch but I love mine with pounded yam or Eba.
Steps to make Banga soup with starch:
- Wash palm nuts and place in a pot with water to boil
- Wash the stock fish and beef thoroughly with water and salt and place in a pot to boil for 20 mins.
- After 30 mins, the palm fruit should be thoroughly cooked
- Drain the water and place the banga in a motar and pound to extract the juice.
- When the skin is peeled from the nuts, add warm water and sieve until all the juice is out.
- Place the extract from the palm nut in a pot and allow to boil.
- Add banga spice, beef, stock fish, salt, Maggi, pepper,
- After about 20 mins, the soup should be cooked, thicker and with oil floating on top.
- Traditionally, Banga is eaten with starch for the Deltans. For the Igbos, it goes with garri. It can also be used as sauce for white rice.
Banga soup recipe is now very easy to cook thanks to ready-made canned palm nut fruit. Getting banga spice can be difficult if you are living outside Nigeria but my friend, Karo said you can make it without the spice. Nigerian soups are the trademarks of the ethnic group they originate from. Most Nigerians soups incorporate many vegetables and protein, and are usually finished off with palm oil or a stew/sauce. Starch and banga is majorly enjoyed with catfish or fresh fish.
So that’s going to wrap it up with this exceptional food banga soup with starch recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
