Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, banga stew(ofe akwu). One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Banga stew(ofe akwu) is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Banga stew(ofe akwu) is something that I have loved my whole life. They’re fine and they look fantastic.
Ofe Akwu (Banga Stew) is a traditional Nigerian Stew prepared with palm fruit concentrate. In this video, I will show how to prepare this stew with tinned. The Banga stew (ofe akwu) is very easy to make and very popular in the eastern part of Nigeria, almost every ingredient used in Making this stew could be gotten from the farm.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook banga stew(ofe akwu) using 9 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Banga stew(ofe akwu):
- Make ready palm fruit
- Get 2 medium onions
- Get 1 handful crayfish
- Get smoked fish
- Get pepper
- Get scent leave
- Get 2 stock cubes
- Take salt
- Make ready okpei
It is similar to the Efik's Banga Soup,which is traditional prepared with native spices, known as Banga spices. These spices gives the soup a unique taste and flavor, which makes it a bit different from the Igbo's Ofe Akwu. Ofe Akwu (Banga soup) is a kind of stew made from palm fruit, eaten mostly by the Igbos from the eastern part of the country. Most of the foods Here is how to cook Nigerian stew (Banga soup), wash the assorted meat with hot water and parboil with salt, curry, thyme, maggi(seasoning) and other meat.
Instructions to make Banga stew(ofe akwu):
- Cook palm fruit I.e Banga until it get's soft and tender.
- Pound the fruit to extract the residue.
- Blend crayfish, pepper and onions in separate plates.
- Place the extracted Banga residue on fire,allow to get thick a bit,or as desired.
- Pour in ur okpei,pepper, onions, fish,stock cube and salt.
- Allow to cook for about 10 mins.
- Add scent leave and crayfish stir gently,and remove from the fire.
- Banga stew is ready.
- Serve with white rice or rice mixed with beans.
Home » Blog » How to Cook Banga Soup/Stew (Ofe Akwu). Banga soup is a special dish from Delta State among the Irobo people. The spices are special and might be difficult to pronounce if not familiar with, they can be easily identified in the market, they are called Banga soup Spices. Banga soup (stew) has over the years topped the list of Nigerian stew recipes due to its uniqueness and blend of natural ingredients. If that is what you are looking to make, here is the recipe - Delta Banga Soup The Banga soup (ofe akwu) is very easy to make and very popular in the eastern part of.
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