Banga Stew with White Rice and Plantain
Banga Stew with White Rice and Plantain

Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to make a special dish, banga stew with white rice and plantain. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Banga Stew with White Rice and Plantain is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Banga Stew with White Rice and Plantain is something that I have loved my entire life. They are fine and they look fantastic.

This stew is treasured by the Easterners who eat it with White rice and fried plantain preferably. Learn How to make banga stew the igbo way and enjoy this. Banga soup is what we would be cooking in today's video, therefore I will love you to watch the video to the end.

To begin with this recipe, we have to first prepare a few components. You can have banga stew with white rice and plantain using 9 ingredients and 12 steps. Here is how you can achieve it.

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The ingredients needed to make Banga Stew with White Rice and Plantain:
  1. Prepare 1 kg palm nuts fruit
  2. Make ready 1/2 cup Crayfish
  3. Take 1 Onions
  4. Get Dry/Stock fish
  5. Make ready fresh Pepper
  6. Make ready shaki and kpomo
  7. Make ready leaf Diced Scent
  8. Prepare 2 knorr cube
  9. Prepare Fried Plantain

The Nigerian White Rice and Stew lets you eat rice with a variety of sauces: Tomato Stew, Vegetable Sauce, Pepper Soup or Banga Soup. So if you already have Beef/Chicken Stew in your freezer, the Boiled White Rice and Stew will be one easy dinner recipe to make if you are tired after a long busy. Like other vegetable stews, Plantain Stem Stew has also the same procedure of making it. A slight variation that i adopted here - I have used toor dal instead of moong dal.

Instructions to make Banga Stew with White Rice and Plantain:
  1. Per boil the palm nuts till a bit soft Pound in a mortar and wash with hot water Sieve the palm nuts and extracted oil into a pot Boil the extracted oil for fifteen to twenty minutes
  2. Blend crayfish, onions and peppers. Pour plended mix into boiling broth and cook for a few minutes
  3. Add beef once it's tender add the dry fish then add salt and knorr to taste
  4. Cut scent leaves and add to soup. Leave for three minutes - - Ofe akwu is ready
  5. Serve with boiled rice and fried plantain
  6. Rinse the rice, pour it into the pot of water and add salt
  7. Turn off cooker when rice is done
  8. For the plantain: Heat a a frying pan filled with vegetable oil
  9. Peel and slice the plantain in a bowl and add salt to it.
  10. Pour the plantain on the heated vegetable oil to fry.
  11. Turn off cooker when it’s done.
  12. Serve with stew!

It's flavorful, tasty and healthy stew which is a very good accompaniment to Rice and any spicy kuzhambu and Rasam. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Easy west African black beans and plantain stew.

So that’s going to wrap it up with this special food banga stew with white rice and plantain recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!