Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to make a special dish, iyàn and ogbono. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Iyàn and ogbono is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look fantastic. Iyàn and ogbono is something that I’ve loved my whole life.
Baby Jaylin eating her first Nigerian dish. Check out if she liked the Fufu & Ogbono soup that grandma made! #fufu #ogbonosoup #nigerianfood. I am still on my 'meals on a budget' series and this is the final week of the series.
To begin with this particular recipe, we must prepare a few components. You can have iyàn and ogbono using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Iyàn and ogbono:
- Get Ogbono
- Get Bitterleaf
- Make ready Beef
- Prepare Kpomo
- Get Stockfish
- Make ready Fresh pepper
- Get Crayfish
- Prepare Seasoning
- Take Salt
- Prepare Data dawa
- Take Palm oil
- Prepare Yam
Learn how to cook the perfect Ogbono Soup right here. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. The ground ogbono seeds are used as a thickener, and give the soup a black coloration. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe Ogbono soup is a delectable Nigerian concoction soup and it's super easy to prepare.
Instructions to make Iyàn and ogbono:
- For iyan: peel yam cut into chunks and wash. Cook with only water till soft then transfer into mortar and pound till firm.
- For the ogbono: pound bitterleaf rougly and wash with ordinary water like twice then soak in hot water to remove bitterness.
- Wash beef, kpomo and stock fish season and cook till soft, grind pepper and add to stock, add dawa dawa. Grind ogbono and crayfish together then put a small pot on fire add Palm oil and ogbono and stir till it melts on low heat pour into stock.
- Add seasoning to taste allow to boil then add bitterleaf and cook for 2-5mins.
- Serve along side iyan.
Ogbono turns out to be dried wild mango seeds. I would never have guessed as the mango seeds I'm used to are noticably bigger and rougher and I'm sure that the drier process does not make them that. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Learn how to cook Ogbono Soup here. Ogbono is actually good for health, and weight loss, but when used to make soup.
So that’s going to wrap it up for this exceptional food iyàn and ogbono recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
