Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, iyàn and ogbono. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Baby Jaylin eating her first Nigerian dish. Check out if she liked the Fufu & Ogbono soup that grandma made! #fufu #ogbonosoup #nigerianfood. I am still on my 'meals on a budget' series and this is the final week of the series.
Iyàn and ogbono is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Iyàn and ogbono is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook iyàn and ogbono using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Iyàn and ogbono:
- Take Ogbono
- Make ready Bitterleaf
- Prepare Beef
- Get Kpomo
- Make ready Stockfish
- Get Fresh pepper
- Prepare Crayfish
- Get Seasoning
- Prepare Salt
- Prepare Data dawa
- Make ready Palm oil
- Get Yam
Learn how to cook the perfect Ogbono Soup right here. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. The ground ogbono seeds are used as a thickener, and give the soup a black coloration. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe Ogbono soup is a delectable Nigerian concoction soup and it's super easy to prepare.
Steps to make Iyàn and ogbono:
- For iyan: peel yam cut into chunks and wash. Cook with only water till soft then transfer into mortar and pound till firm.
- For the ogbono: pound bitterleaf rougly and wash with ordinary water like twice then soak in hot water to remove bitterness.
- Wash beef, kpomo and stock fish season and cook till soft, grind pepper and add to stock, add dawa dawa. Grind ogbono and crayfish together then put a small pot on fire add Palm oil and ogbono and stir till it melts on low heat pour into stock.
- Add seasoning to taste allow to boil then add bitterleaf and cook for 2-5mins.
- Serve along side iyan.
Ogbono turns out to be dried wild mango seeds. I would never have guessed as the mango seeds I'm used to are noticably bigger and rougher and I'm sure that the drier process does not make them that. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Learn how to cook Ogbono Soup here. Ogbono is actually good for health, and weight loss, but when used to make soup.
So that is going to wrap this up for this exceptional food iyàn and ogbono recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
