Cabbage swallow and ogbono soup
Cabbage swallow and ogbono soup

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, cabbage swallow and ogbono soup. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Cabbage swallow and ogbono soup is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Cabbage swallow and ogbono soup is something that I’ve loved my entire life. They’re nice and they look wonderful.

It's a West African Staple food. It's usually prepared from a large variety of carbohydrate sources, like Ogbono soup is the best food for your cabbage swallow. In addition, kids will surely like your Ogbono soup!

To begin with this particular recipe, we must prepare a few components. You can have cabbage swallow and ogbono soup using 9 ingredients and 4 steps. Here is how you can achieve that.

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The ingredients needed to make Cabbage swallow and ogbono soup:
  1. Prepare Small cabbage
  2. Get 4 tablespoon Psyllium husk
  3. Prepare 1/2 cup Ogbono
  4. Make ready 1 cookingspoon palm oil
  5. Make ready Dry fish
  6. Take 200 gram beef
  7. Take Salt
  8. Prepare Seasoning
  9. Take Crayfish

Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. After washing the fish with hot water, salt it and put it in a pot. Add salt and seasoning and some onion slices. Cover the pot so the fish can cook.

Instructions to make Cabbage swallow and ogbono soup:
  1. Wash and blend the cabbage with little water possible
  2. Pour in a small pot and add the psyllium husk and mix well. Then put on fire and keep stirring until it all comes together and feels smooth
  3. Making the soup, boil the meat and fish with salt and seasoning until almost cooked and add palm oil
  4. Put the crayfish and add the ogbono. Then stir well and let it cook

Cabbage Soup from Delish.com is vegetarian without your realizing. This is the most adaptable soup. It's flavorful, incredibly healthy, and comes together in no time. Leftover pulled pork, shredded chicken, or braised beef would be delicious. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria.

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