Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, banga and afang soups. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Five cups of Pounded afang vegetables (I didn't really pound much but you can, can even blend a little if you want. What I did is shred again and again instead of pounding because I didn't want the soup colour to turn green, Lol). Afang soup is one of the most delicious of all efik soups, learn about all the ingredients used for making this soup as well as how to make other Afang soup is fast climbing the top of the list of popular Nigerian soup.
Banga and Afang soups is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. Banga and Afang soups is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook banga and afang soups using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Banga and Afang soups:
- Make ready Afang/Okazi leave
- Take Waterleaves
- Make ready Meat, dryfish, stockfish
- Take Shelled perewinkle
- Get Onions,
- Take Palm oil
- Get cubes Cryfish, pepper, salt, seasoning
How to Cook Afang Soup with dry afang leaves Afang Soup is a nutritious soup made with Afang leaves/Okazi leaves,water leaves&assorted meat. Learn how to cook this Rich soup. Afang soup is one of the richest and somewhat medicinal vegetable soups of the Efiks/Ibibios in Nigeria.
Steps to make Banga and Afang soups:
- Wash meat, dry fish and stockfish, chop onions, blend fresh pepper, cut the bottom of the shelled perewinkle, wash clean and parboil, set them aside
- Boil meat with onions and pepper, salt and seasoning, add the stockfish and allow to cook well then set aside.
- Wash waterleaves very clean, and set on the fire for it to boil and dry it's water off, pound afang leave till its looking tiny in pieces, when the water is dry out the meat stock, crayfish, pepper, seasoning and allow to cook, when it boils out, add the meat and every other protein and the perewinkle then add palm oil, cover and allow to boil.
- After some time, add the pounded afang, stir to mix properly and bring down from fire.
- Serve with any prefered swallow
The Igbos' have a similar soup known as Okazi soup. Afang is a traditional soup hailing from the southeastern parts of Nigeria. It's made with a combination of afang leaves, water leaves, dried fish The afang leaves are ground or pounded and the onions are chopped before the beef is boiled with the onions and seasoning cubes in a small quantity of water. How to cook Banga soup the Delta way. Banga soup is an extremely popular southern Nigeria soup made with Palm nut extract.
So that’s going to wrap this up for this special food banga and afang soups recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
