Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, water leaf and ugu. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Edikang Ikong Soup: Nigerian Vegetable Soup prepared with ugu and water leaves is the authentic way to prepare this classic Nigerian Soup recipe. Hi everybody , This video is about how to make Ugu and water leaf soup to make this soup these are the ingredients you need : ugu , water leaf , oziza leaf. Vegetable Soup with Ugu and Water Leaves Edikang Ikong Soup Recipe
Water leaf and ugu is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Water leaf and ugu is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook water leaf and ugu using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Water leaf and ugu:
- Get leaf Water
- Prepare leaf Ugu
- Prepare Spring onions
- Take Tomatoes
- Prepare Pepper
- Take Tatase
- Make ready Crayfish
- Get Palm oil
- Take Meat(I used cowhead)
- Get Seasoning
According to vanguardngr.com, Ugu leaves are also recognized for being rich in iron and vitamin C, needed for the production of blood and maintaining a good health. The leaves and young shoots of the "ugu" vegetable are frequently eaten as a potherb and cooked as soups. Ugu is believed to be the most eaten vegetable among the Ibo speaking people. Boosts fertility- a study shows that ugu.
Steps to make Water leaf and ugu:
- Wash,pick and cut the leafs (water leaf, ugu and spring onions)
- Wash the meat and marrinate and cook until soft
- Blend tomatoes, pepper, tatase crayfish together
- In a pot add Palm oil and put the tomatoe mixture and fry keep stirring from time to time to avoid sticking to the pan,add seasoning
- Add the cooked meat and veggies and allow it steamer for 5 mins and serve with rice or any swallow of your choice
In botany, waterleaf can mean: Any plant of the genus Hydrophyllum. Any plant which is a member of the waterleaf family, Hydrophylloideae. Talinum fruticosum, a leaf vegetable of the family Talinaceae. In architecture, waterleaf means: Waterleaf (architecture). The leaves in hot or dry environments may be adapted to reduce transpiration.
So that is going to wrap this up with this special food water leaf and ugu recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
