Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, brown rice. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Brown rice is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Brown rice is something that I have loved my entire life. They are fine and they look wonderful.
Brown rice is a whole-grain rice with the inedible outer hull removed. White rice is the same grain but has the hull, bran layer, and cereal germ removed. Anyone suffering from gluten intolerance can easily fit brown rice in their diet as it is gluten-free.
To get started with this recipe, we have to prepare a few ingredients. You can cook brown rice using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Brown rice:
- Make ready 5 cups rice
- Get Vegetable oil
- Get Onions
- Get Spices
- Prepare Seasoning
- Prepare 1 pinch salt
- Prepare Tomatoe paste
- Make ready 5 Scotch bonnets
While there is no "right way" to season brown rice, there are a few tried-and-true methods. Brown rice retains all the good stuff—the healthy bran and germ, which are removed from white rice. These top-rated brown rice recipes will make delicious additions to your dinner rotation. Brown rice's health benefits are partially due to the way it is prepared, according to the George Mateljan Foundation for the World's Healthiest Foods, which promotes the benefits of healthy eating.
Instructions to make Brown rice:
- Wash rice and drain
- In a pan, add enough oil and fry rice till brown colour then strain.
- In another pan, add little oil, onions, tomatoe and scotch bonnet puree. Fry for few mins
- Then add up enough water to cook the rice and bring to boil.
- Add seasoning, salt and spices then add the fried rice.
- Allow to cook well.
Brown rice is good for your brain and nervous system. It is rich in vitamin B and accelerates the metabolism in the brain. It can help fight depression and insomnia. It is extremely good for digestion. Slow and low is the way to go.
So that’s going to wrap it up with this exceptional food brown rice recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
