Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, brown rice. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Brown rice is a whole-grain rice with the inedible outer hull removed. White rice is the same grain but has the hull, bran layer, and cereal germ removed. Anyone suffering from gluten intolerance can easily fit brown rice in their diet as it is gluten-free.
Brown rice is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Brown rice is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have brown rice using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Brown rice:
- Get 5 cups rice
- Take Vegetable oil
- Make ready Onions
- Take Spices
- Prepare Seasoning
- Take 1 pinch salt
- Prepare Tomatoe paste
- Get 5 Scotch bonnets
While there is no "right way" to season brown rice, there are a few tried-and-true methods. Brown rice retains all the good stuff—the healthy bran and germ, which are removed from white rice. These top-rated brown rice recipes will make delicious additions to your dinner rotation. Brown rice's health benefits are partially due to the way it is prepared, according to the George Mateljan Foundation for the World's Healthiest Foods, which promotes the benefits of healthy eating.
Instructions to make Brown rice:
- Wash rice and drain
- In a pan, add enough oil and fry rice till brown colour then strain.
- In another pan, add little oil, onions, tomatoe and scotch bonnet puree. Fry for few mins
- Then add up enough water to cook the rice and bring to boil.
- Add seasoning, salt and spices then add the fried rice.
- Allow to cook well.
Brown rice is good for your brain and nervous system. It is rich in vitamin B and accelerates the metabolism in the brain. It can help fight depression and insomnia. It is extremely good for digestion. Slow and low is the way to go.
So that is going to wrap this up for this special food brown rice recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
