Cauliflower jollof rice
Cauliflower jollof rice

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, cauliflower jollof rice. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Cauliflower jollof rice is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Cauliflower jollof rice is something which I’ve loved my entire life.

This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West. My cauliflower rice dish based on the West African Jollof rice dish.

To begin with this recipe, we have to first prepare a few components. You can have cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you cook that.

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The ingredients needed to make Cauliflower jollof rice:
  1. Prepare 1 head cauliflower
  2. Prepare Green pea
  3. Take Diced carrots
  4. Take Blended tomatoes pepper and onions
  5. Prepare Dry fish (optional)
  6. Make ready Adobo
  7. Get Salt

Cauliflower is processed into rice-shape pieces and cooked with oil creating a paleo-friendly cauliflower 'rice' side dish. Cut the calories in your midweek meals by cooking low-carb, cauliflower rice. Our cookery team test three cooking methods and share their tips for preparing and storing. Cauliflower Rice is a healthy, low carb alternative to serving regular white or brown rice.

Instructions to make Cauliflower jollof rice:
  1. Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
  2. In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
  3. Add the carrot cover to steam serve warm.

Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo. This Jollof Rice recipe is a true African classic. Jollof Rice is a delicacy that began in West Africa, but because of frequent cultural exchange amongst various regions, the recipe continues to spread far. Cauliflower rice is a fantastic low carb, healthy vegetable side that can be cooked in a variety of You can make several batches of cauliflower rice at once, and keep it in your fridge to cook up at any time.

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