Cauliflower jollof rice
Cauliflower jollof rice

Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to make a special dish, cauliflower jollof rice. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West. My cauliflower rice dish based on the West African Jollof rice dish.

Cauliflower jollof rice is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Cauliflower jollof rice is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you cook that.

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The ingredients needed to make Cauliflower jollof rice:
  1. Prepare 1 head cauliflower
  2. Get Green pea
  3. Prepare Diced carrots
  4. Prepare Blended tomatoes pepper and onions
  5. Get Dry fish (optional)
  6. Take Adobo
  7. Make ready Salt

Cauliflower is processed into rice-shape pieces and cooked with oil creating a paleo-friendly cauliflower 'rice' side dish. Cut the calories in your midweek meals by cooking low-carb, cauliflower rice. Our cookery team test three cooking methods and share their tips for preparing and storing. Cauliflower Rice is a healthy, low carb alternative to serving regular white or brown rice.

Steps to make Cauliflower jollof rice:
  1. Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
  2. In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
  3. Add the carrot cover to steam serve warm.

Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo. This Jollof Rice recipe is a true African classic. Jollof Rice is a delicacy that began in West Africa, but because of frequent cultural exchange amongst various regions, the recipe continues to spread far. Cauliflower rice is a fantastic low carb, healthy vegetable side that can be cooked in a variety of You can make several batches of cauliflower rice at once, and keep it in your fridge to cook up at any time.

So that is going to wrap it up for this special food cauliflower jollof rice recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!