Cauliflower jollof rice
Cauliflower jollof rice

Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, cauliflower jollof rice. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Cauliflower jollof rice is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Cauliflower jollof rice is something which I have loved my whole life. They’re fine and they look wonderful.

This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West. My cauliflower rice dish based on the West African Jollof rice dish.

To get started with this recipe, we must first prepare a few components. You can have cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you can achieve it.

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The ingredients needed to make Cauliflower jollof rice:
  1. Make ready 1 head cauliflower
  2. Get Green pea
  3. Make ready Diced carrots
  4. Take Blended tomatoes pepper and onions
  5. Take Dry fish (optional)
  6. Get Adobo
  7. Prepare Salt

Cauliflower is processed into rice-shape pieces and cooked with oil creating a paleo-friendly cauliflower 'rice' side dish. Cut the calories in your midweek meals by cooking low-carb, cauliflower rice. Our cookery team test three cooking methods and share their tips for preparing and storing. Cauliflower Rice is a healthy, low carb alternative to serving regular white or brown rice.

Instructions to make Cauliflower jollof rice:
  1. Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
  2. In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
  3. Add the carrot cover to steam serve warm.

Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo. This Jollof Rice recipe is a true African classic. Jollof Rice is a delicacy that began in West Africa, but because of frequent cultural exchange amongst various regions, the recipe continues to spread far. Cauliflower rice is a fantastic low carb, healthy vegetable side that can be cooked in a variety of You can make several batches of cauliflower rice at once, and keep it in your fridge to cook up at any time.

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