Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, cauliflower jollof rice. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West. My cauliflower rice dish based on the West African Jollof rice dish.
Cauliflower jollof rice is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Cauliflower jollof rice is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower jollof rice:
- Make ready 1 head cauliflower
- Prepare Green pea
- Get Diced carrots
- Prepare Blended tomatoes pepper and onions
- Make ready Dry fish (optional)
- Make ready Adobo
- Make ready Salt
Cauliflower is processed into rice-shape pieces and cooked with oil creating a paleo-friendly cauliflower 'rice' side dish. Cut the calories in your midweek meals by cooking low-carb, cauliflower rice. Our cookery team test three cooking methods and share their tips for preparing and storing. Cauliflower Rice is a healthy, low carb alternative to serving regular white or brown rice.
Instructions to make Cauliflower jollof rice:
- Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
- In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
- Add the carrot cover to steam serve warm.
Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo. This Jollof Rice recipe is a true African classic. Jollof Rice is a delicacy that began in West Africa, but because of frequent cultural exchange amongst various regions, the recipe continues to spread far. Cauliflower rice is a fantastic low carb, healthy vegetable side that can be cooked in a variety of You can make several batches of cauliflower rice at once, and keep it in your fridge to cook up at any time.
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