Sweet potatoes
Sweet potatoes

Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to make a special dish, sweet potatoes. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Are there any sweet potato health benefits?

Sweet potatoes is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Sweet potatoes is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook sweet potatoes using 3 ingredients and 2 steps. Here is how you cook that.

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The ingredients needed to make Sweet potatoes:
  1. Take Sweet potatoes
  2. Make ready Salt
  3. Get Oil

The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes are of the best, long-lasting foods you can buy right now. Stored correctly, they can last months in your kitchen and are also super-versatile.

Instructions to make Sweet potatoes:
  1. I slice the sweet potatoes and washing the sweet potatoes
  2. Add oil in prepan and sweet potatoes and salt cover in 10 minute,open the prepan

This traditional side dish is, in our opinion. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Packed with healthy nutrients like fiber and Vitamin A, sweet potatoes are not only easy to prepare, they're also incredibly versatile. Rich in fibre, vitamins and minerals, find out why these starchy, sweet root vegetables are so good for you and discover the best ways to cook them. There are hundreds of types of sweet potatoes.

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